Scientists Have Warned That Eating Instant Noodles Can Have Devastating Effects on Your Body

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facts first presents scientists have
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warned that eating instant noodles can
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have devastating effects on your body
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hmm so do you think maybe eating instant
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noodles is bad for your noodle well
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we'll find out in just a moment first as
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you're watching the video drop down to
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the comments and tell us what your
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favorite instant food is also while
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you're here be sure to subscribe and
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click the notification bell so you don't
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miss our future videos people love
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instant noodles one of the most
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significant selling points is that they
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are very inexpensive college students
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who are living on tight budgets they
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practically live off of instant noodles
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another huge selling point is that they
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are quick and easy to make you can have
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a nice meal ready to eat in three
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minutes best of all you can add your own
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ingredients to make the noodles taste
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the way you want them - instant noodles
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are popular all over the world according
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to the world instant noodles Association
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yes there's actually a world instant
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noodles Association who knew over a
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hundred billion portions of instant
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noodles were served in 2018 alone China
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sold the most but the United States
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wasn't all that far behind according to
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a research firm called Euromonitor the
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United States sold over four billion
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packets of instant noodles that puts the
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US and E top 5 consumers of instant
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noodles now if you love instant noodles
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you might be a little upset to learn
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that they're not good for you in fact
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scientists have warned that eating
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instant noodles can have devastating
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effects on your body eating them on a
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regular basis can be harmful to anybody
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but there are certain people who are at
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a higher risk there are plenty of foods
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available to us here in the first world
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you can cook some at home you can order
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food at a restaurant and noodle dishes
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are very popular because they can be
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prepared in a variety of ways they can
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also be paired with a variety of meats
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and vegetables of the types of cuisine
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available they are the most popular in
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Chinese dishes noodles are a staple in
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Asia and
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a part of their diet people in China
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have been eating noodles for thousands
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of years in 1950 a Japanese man named
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Momofuku Ando was working for a Nissan
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food company in Japan and he came up
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with an exciting idea he was going to
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create instant noodles
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the first noodles were sold under the
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name chicken ramen and they hit stores
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in 1958 and the noodles had a lot going
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for them they were dry which would help
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them last longer than other types of
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noodles when in storage they were also
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quick to make
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they could be boiled in water in just a
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few minutes the first version of instant
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noodles was such a big hit they became
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one of Asia's top-selling food items as
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well by the beginning of the 1970s
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Nissen foods created cuppa noodles and
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it was their first ready meal of its
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kind people fell in love with it and
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their popularity spread all over the
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world I'm guessing you probably had at
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least one serving a cup of noodles in
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your life over the past few years people
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with the scientific community they've
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decided that it was time to take a
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closer look at the nutritional content
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of these noodles to determine if they
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are or are not harming our bodies they
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found that instant noodles are high in
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fat high in salt and high in calories
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the fact that they are processed doesn't
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make them a healthy choice either some
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of the brands contain monosodium
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glutamate or msg anybody who pays
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attention to food additives and what
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they do you know MSG can be harmful to
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your health even in small doses it can
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cause concerning issues MSG has flavor
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enhancing properties but it also has
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various forms of toxicity it's been
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linked to metabolic disorders obesity
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Chinese restaurant syndrome which means
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that you feel hungry
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almost immediately after you've already
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eaten neurotoxic effects and it can even
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have effects on your reproductive organs
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will this caused people to wonder if MSG
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should be banned from all food products
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unfortunately the FDA chose not to ban
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msg since it is such an essential
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component in many foods but it's still
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vital to understand how harmful those
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components can be to your body MSG is
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not the only potentially harmful
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ingredient in instant noodles either
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they also contain a chemical
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called tertiary butyl hydroquinone or
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TBHQ this preservative can add to the
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shelf life of these foods it also is
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used in perfume cosmetics and even
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varnishes in high doses or with frequent
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use it can be a carcinogen meaning
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cancer-causing so the next time you're
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at the supermarket and you're being
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drawn in by the fact that instant
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noodles cost as low as 30 cents a
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package you should think about what
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those noodles contain the next time you
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start craving a cup of instant noodles
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think about the kids or causing agents
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that are included in some of those
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brands these noodles might be quick and
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convenient and pretty delicious
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come to think of it but they can also do
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serious harm to your body
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since nobody knows exactly what a safe
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limit of MSG and TBHQ are you're better
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off just avoiding the instant noodles
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altogether that is if you can keep
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yourself from partaking in their
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delicious goodness subscribe for more