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facts first presents scientists have
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warned that eating instant noodles can
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have devastating effects on your body
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hmm so do you think maybe eating instant
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noodles is bad for your noodle well
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we'll find out in just a moment first as
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you're watching the video drop down to
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the comments and tell us what your
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favorite instant food is also while
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you're here be sure to subscribe and
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click the notification bell so you don't
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miss our future videos people love
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instant noodles one of the most
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significant selling points is that they
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are very inexpensive college students
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who are living on tight budgets they
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practically live off of instant noodles
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another huge selling point is that they
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are quick and easy to make you can have
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a nice meal ready to eat in three
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minutes best of all you can add your own
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ingredients to make the noodles taste
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the way you want them - instant noodles
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are popular all over the world according
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to the world instant noodles Association
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yes there's actually a world instant
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noodles Association who knew over a
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hundred billion portions of instant
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noodles were served in 2018 alone China
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sold the most but the United States
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wasn't all that far behind according to
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a research firm called Euromonitor the
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United States sold over four billion
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packets of instant noodles that puts the
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US and E top 5 consumers of instant
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noodles now if you love instant noodles
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you might be a little upset to learn
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that they're not good for you in fact
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scientists have warned that eating
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instant noodles can have devastating
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effects on your body eating them on a
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regular basis can be harmful to anybody
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but there are certain people who are at
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a higher risk there are plenty of foods
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available to us here in the first world
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you can cook some at home you can order
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food at a restaurant and noodle dishes
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are very popular because they can be
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prepared in a variety of ways they can
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also be paired with a variety of meats
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and vegetables of the types of cuisine
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available they are the most popular in
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Chinese dishes noodles are a staple in
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Asia and
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part of their diet people in China have
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been eating noodles for thousands of
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years in 1950 a Japanese man named
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Momofuku Ando was working for a Nissan
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food company in Japan and he came up
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with an exciting idea he was going to
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create instant noodles
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the first noodles were sold under the
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name chicken ramen and they hit stores
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in 1958 and the noodles had a lot going
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for them they were dry which would help
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them last longer than other types of
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noodles when in storage
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they were also quick to make they could
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be boiled in water in just a few minutes
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the first version of instant noodles was
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such a big hit they became one of Asia's
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top-selling food items as well by the
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beginning of the 1970s Nissen foods
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created cuppa noodles and it was their
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first ready meal of its kind people fell
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in love with it and their popularity
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spread all over the world I'm guessing
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you probably had at least one serving a
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cup of noodles in your life over the
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past few years people with the
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scientific community they've decided
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that it was time to take a closer look
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at the nutritional content of these
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noodles to determine if they are or are
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not harming our bodies they found that
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instant noodles are high in fat high in
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salt and high in calories the fact that
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they are processed doesn't make them a
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healthy choice either some of the brands
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contain monosodium glutamate or msg
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anybody who pays attention to food
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additives and what they do you know MSG
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can be harmful to your health even in
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small doses it can cause concerning
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issues MSG has flavor enhancing
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properties but it also has various forms
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of toxicity it's been linked to
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metabolic disorders obesity Chinese
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restaurant syndrome which means that you
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feel hungry
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almost immediately after you've already
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eaten neurotoxic effects and it can even
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have effects on your reproductive organs
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well this caused people to wonder if MSG
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should be banned from all food products
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unfortunately the FDA chose not to ban
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msg since it is such an essential
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component in many foods but it's still
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vital to understand how harmful those
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components can be to your body MSG is
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not the only potentially harmful
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ingredient in instant noodles either
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they also contain a chemical
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called tertiary butyl hydroquinone or
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TBHQ
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this preservative can add to the shelf
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life of these foods it also is used in
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perfume cosmetics and even varnishes in
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high doses or with frequent use it can
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be a carcinogen meaning cancer-causing
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so the next time you're at the
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supermarket and you're being drawn in by
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the fact that instant noodles cost as
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low as 30 cents a package you should
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think about what those noodles contain
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the next time you start craving a cup of
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instant noodles think about the kids or
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causing agents that are included in some
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of those brands these noodles might be
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quick and convenient and pretty
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delicious
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come to think of it but they can also do
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serious harm to your body
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since nobody knows exactly what a safe
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limit of MSG and TBHQ are you're better
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off just avoiding the instant noodles
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all together that is if you can keep
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yourself from partaking in their
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delicious goodness
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